Zoom Invite & Weekly Zoom Schedule

Over 48 monthly classes!

Getting Ready

Space: Make sure training space is free of clutter. For DIY target, please thank Pam Dressel by liking her YouTube video: https://youtu.be/5Zrt4MnD2xY. Warm up/stretch for at least 10 min prior to this class. Have water nearby. Log on with your real name at least 3-5 minutes prior to class. Participate safely.

Optional materials

Yoga Day: Yoga mat, blocks, folded blanket, strap

FIT Institute (Strength and conditioning): jump rope, agility ladder (or taped floor), small weights, stretch bands

Zoom schedule

(Central Time, US)

Mondays

6:30pm-6:50pm Footwork, with Coach Charles Rohrlack

6:50pm-7:10pm Foil & Sabre target drills (separate break rooms), with Coaches Charles, Seden, Peter

Tuesdays

6:00pm-6:30pm Footwork, with Coach Dexter Wilde

6:30pm-7:00pm Sabre target drills, with Coach Dexter Wilde

Wednesdays

6:00pm-6:30pm Yoga International

6:30pm-7:00pm Youth Footwork, with Claire Teresa Galavotti

7:00pm-7:30pm Youth Foil target drills, with Peter Habala

Thursdays

6:30pm-7:15pm The Fit Institute Chicago, 6/3 Strength & Conditioning Clinic

Saturdays

10:30am-11:30am Sabre clinic w/ Coach Bariş Övünç (TUR), ÖVÜNÇ Eskrim Akademisi and RedStar Fencing Club (requires special link)

2:00pm-3:00pm Foil clinic, with Head Coach Peter Habala

6:00pm-7:15pm VET Foil class, with Head Coach Peter Habala (special event fee applies). Fridays as indicated: SAT 6/5, FRI 6/11, SAT 6/19, SAT 6/26

(26 May 2021 update)